Back 2 School Teacher Wellness Seminar

Back 2 School Teacher Wellness Seminar

Get your wellness tips on staying healthy during the school year.

What Do I Get From The Defense Lite and the Extended Course?

See Bottom Of Page For Free Reports

Introduction Classes:

Time Frame:

[3 Hours Of Training]

Difficulty Level: Beginner Level

Methods Of Instruction:

Cognitive & Performance Skillsets Include:
*Tips For Eating Healthy In The Classroom
*How To Be Active When Faced With Time Constraints
*Learn How To Effectively & Easily Prioritize Health & Wellness
*How To Be More Focused Through Healthy Living
*Productivity & Focus Exercises


[Certified ACE Fitness Consultant Iris Romero]

Needed Materials:

[Bring a sweat towel, loose fitting clothing, mat shoes (such as wrestling shoes/sneakers that haven’t touched the ground outside), water, and any medication that you might need during a class.]

*5 Healthy Habits Worksheet
*Special Document For Healthy Living

Event Registration

Bookings are closed for this event. If you feel this is in error contact 505.718.4500 and let us know.